About this Business
- HoursSun7:00 AM - 11:00 AMMon-Fri5:30 AM - 9:00 PMSat6:30 AM - 11:00 AM
From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Small, personal yoga and fitness classes. We offer a wide variety of yoga classes from a power Vinyasa Flow class to a quiet Restorative Yoga class. Our fitness component allows you to burn calories, gain muscle and torch fat in a strategically planned workout of the day. All classes are 45 minutes
What was the inspiration to start or run this business?
We wanted to create a wellness studio where people can get a great, strategically planned workout, and also come to stretch between workouts and get the mental component of yoga. The benefits of doing both functional fitness and yoga are incredible for both mind and body.
What do you love most about your job?
Helping people feel better inside and out!!! We love the smiles we see after goals are met, or to see the pure joy on someone’s face after. Relaxing and rewarding yoga class.
What is the best reaction you've ever gotten from a customer?
Someone who came to her first class was unable to sit cross legged on the floor. She was in a lot of pain. After 2 short weeks she was able to sit comfortably and had almost completely regained her range of motion on her hip! Her smile of joy is what we live for.