About this Business
- HoursSun8:00 AM - 11:00 AMMon-Thu5:45 AM - 9:00 PMFri5:45 AM - 7:00 PMSat8:00 AM - 12:00 PM
From Our Editors
Classical dancers are some of the world's most graceful people. However, beneath their lithe exteriors rest powerful muscles that could give any powerlifter a run for their money. This combination of strength and elegance forms the foundation of Xtend Barre's workout philosophy. Blending workouts from the worlds of ballet, dance, and Pilates, the studio's classes help students improve their dexterity and balance while simultaneously bolsters vital core muscles. Along the way, they'll encounter classic equipment. Cardio Dance classes will get guests moving, sweating and have theirs hearts pumping for an hour straight with the hottest top 40 playlists. TRX, born in the NAVY SEALS, is the perfect compliment to an otherwise graceful workout routine. Body weight suspension training is an innovative form of fitness featured as well. In addition to improving general fitness, Xtend Barre also crafts workout regimens calibrated for specific needs, with classes for moms and babies, pre and post natal clients, and seasonal events.