Yoga Desha

Fitness Class
25 Watchung Plaza, Montclair, NJ 07043 25 Watchung Plaza, Montclair Directions
Today 9:30 AM - 1:00 PM Closed All Hours
+19737077726
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100% of 78 customers recommended

About this Business

  • Hours
    Sun
    9:30 AM - 1:00 PM
    Mon
    9:30 AM - 12:30 PM
    Tue-Wed
    9:30 AM - 6:00 PM
    Thu
    9:30 AM - 7:30 PM
    Fri
    9:30 AM - 12:00 PM
    Sat
    8:00 AM - 5:00 PM

Tips

250
22 Tips
Verified
Report | 2 years ago
Although they are closing the teachers at this location are phenomenal. Sad I didn't get a chance to experience them for a longer time at such a great location but will be looking to follow them.
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Report | 2 years ago
Great teachers, nice clean place!
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Report | 2 years ago
Come early on Sundays
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Report | 2 years ago
Great instructor.
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Report | 3 years ago
I was really happy with my experience
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Report | 3 years ago
I really enjoyed the class, it was my first time back doing yoga after a few years. However, the class was listed on the website as open to all levels and I felt that the class was more intermediate. The instructor had everyone doing headstands and I didn't feel ready or up to doing it (back when I was doing yoga regularly, I only did that successfully after about 6 months). There was no pressure for me to do it and the instructor worked very well and gently with me on all other poses, but it did not seem like a beginner would benefit as much as someone who was already familiar with yoga, the poses, etc.
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Report | 3 years ago
Kerri is great for postnatal!
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Report | 3 years ago
love it there great teachers peaceful environment
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Report | 3 years ago
An excellent studio. Teachers are experienced, kind and thoughtful.
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Verified
Report | 3 years ago
Loved the class!
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From Our Editors

Yoga Desha's founder, Rebecca Bergstrom, is no stranger to struggle, and has long turned to yoga whenever she finds herself in need of physical and spiritual uplifting. Her interest in the mind-body connection began when she was just a teen and fueled her studies in human biology and psychology at Stanford University, as well as her time spent dancing at the Martha Graham School. Her search for spiritual healing took an entirely new direction, however, when she suddenly lost her young husband while expecting their first child. Finding her prenatal yoga practice to play an integral part in healing her emotional ails, she soon decided to become a yoga teacher herself and dedicate her life to helping people from all walks of life heal from their own mental, physical, or spiritual traumas.

She has since earned the 500-hour teaching certification from the Yoga Alliance––the highest possible certification from the program––and compiled a team of instructors that leads classes seven days a week. Classes range from pre- or postnatal yoga and beginner's Vinyasa to sessions that emphasize alignment and focus.

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Yoga Desha

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Explore Nearby
Yoga Desha

Sun
9:30 AM - 1:00 PM
Mon
9:30 AM - 12:30 PM
Tue-Wed
9:30 AM - 6:00 PM
Thu
9:30 AM - 7:30 PM
Fri
9:30 AM - 12:00 PM
Sat
8:00 AM - 5:00 PM
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