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Tips

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carole e.
Verified
Report | 19 days ago
I had my first "official" yoga class after a year of practicing on my own. Adam's expert guidance helped to show me what yoga is really all about. I felt great after the practice and can't wait to go again.
Cindy S.
Verified
Report | a month ago
Quality instructors, nice staff
Ramesh S.
Verified
Report | a month ago
Nice Ambiance with aromatic fragrance friendly Teachers.
Todd F.
Verified
Report | 2 months ago
Friendly, unintimidating even for first timers, and a great way to de-stress!
Loretta A.
Verified
Report | 4 months ago
Nice Friendly staff
Kathy H.
Verified
Report | 4 months ago
Wonderful ambiance.
Hannelore C.
Verified
Report | 4 months ago
Comfortable, clean, peaceful studios. The instructors are in tune to your needs. They gently assist you with your poses, and guide through the session. Both studios are wonderful for improving your wellbeing!
Y T.
Verified
Report | 5 months ago
Wonderful studio and excellent instructors!
John K.
Verified
Report | 5 months ago
Don't pass it up!!
Michelle W.
Verified
Report | 5 months ago
Loved the atmosphere. Instructor Adam was excellent.
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From Our Editors

It may seem like a paradox, but yoga can provide relaxation as much as it provides exercise. With a broad slate of more than a dozen types of classes, Total Body Yoga lets you have it both ways. The curriculum ranges from gentle restorative yoga classes to higher-energy sessions that feature more challenging poses at a quicker clip. Beyond the yoga mat, the staff also leads meditation workshops and weeklong children's summer camps that encourage kids to use their creativity constructively through yoga fitness, games, music, and crafts.

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