From Our Editors
Cynthia and Karyn Graham Karyn Graham, the co-owners of RPM Fitness Studio, have been Spinning the Valley for 18 years. The Graham Sisters have created a rigorous style of spinning that although easy on the joints, will still challenge even the fittest of the fit. The Karyn technique, Barre Class and Booty Pump, leans the body out without bulking it up. Also try Pilates classes conducted on mats that streamlines physiques by building long, lean muscle. To spice things up try the new the African-Caribbean Dance Classes.