Seren Motus Fitness Studios

1617 16th Avenue South, Nashville, Tennessee 37212 1617 16th Avenue South, Nashville Directions
+16154728330
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82% of 17 customers recommended

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4 Tips
Verified
Report | 17 days ago
Excellent!!! High quality instruction and one of the best in Nashville!!! Am going to continue classes there!
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Verified
Report | 18 days ago
Diilfficult to schedule, rare availabilities
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Verified
Report | 16 days ago
The price of classes is too high. They would be better off to offer a one month unlimited for the same price they are charging for 10 classes.
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Verified
Report | 17 days ago
Best. Workout. EVER!
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From Our Editors

While music lilts through the workout spaces of BarreAmped, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. She is one of five instructors onsite, not including subs. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.

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