Seren Motus Fitness Studios

1617 16th Avenue South, Nashville, Tennessee 37212 Directions
+16154728330
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75% of 12 customers recommended

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Report | 2 years ago
Excellent!!! High quality instruction and one of the best in Nashville!!! Am going to continue classes there!

From Our Editors

While music lilts through the workout spaces of BarreAmped, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. She is one of five instructors onsite, not including subs. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.

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Groupon Guide

Nashville Guide

Nashville is known for being the country music capital of the world, but music isn’t the only thing that the city has to offer. With this Nashville guide, residents and visitors can discover some of the greatest attractions and restaurants that the city has to offer.

People looking for Nashville things to do involving nature and wildlife can find an abundance of walking trails for sights and destinations that are off the beaten path. Radnor Lake State Park is just a few miles from downtown Nashville, but the quiet atmosphere makes it seem like a world away. Visitors of the park will see deer and other wildlife roaming freely through the forest, and can walk out on the water to see fish and other aquatic animals in the lake below. Those who don’t wish to travel far from the city can visit Centennial Park which is right in the heart of downtown. The small lake has paddle boat rentals and a surrounding grassy area that is great for picnics.

There isn’t a shortage of dining options or things to do in Nashville after the sun goes down. The General Jackson Showboat provides an alternative to a regular sit-down restaurant and theater. The 300-foot boat has four decks and a two-story Victorian Theater right in the center. Midday and evening cruises with live entertainment and down home cuisine are offered throughout the year. People who are looking for comfort food in Nashville can find it in the middle of the city at Puckett’s Downtown. There is no need to leave the big city to enjoy the laid-back and comfortable feel of a hometown atmosphere. With Nashville deals like Happy Hour, two-for-one lunch specials, and appetizer discounts, diners can enjoy a nice home-cooked meal without breaking the bank. A guide to Nashville can only begin to show people how amazing this music capital really is.

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