Simply Balanced

Fitness Class
919 8th Ave. S, Nashville, TN 37203 919 8th Ave. S, Nashville Directions
+16153215200
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98% of 91 customers recommended

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Tips

250
Verified
Report | 2 years ago
Not sure I would take class with this particular instructor again. She was helpful, attentive and well meaning, yet gave the most confusing instructions of any yoga instructor I have ever worked with and expressed a fair amount of negative chatter throughout the class. Perhaps this was because there were only two of us and she knew the other student well and I knew the other student? Just didn't really feel like a yoga class. Also the class was listed at being 1 hour and 15 minutes and started a little late (holding to see if more people would show up - understable to a degree) and the instructor planned that it would end after only an hour. Fine if adjusted in the published schedule.
Verified
Report | 2 years ago
friendly staff, lovely environment, instructor was encouraging while challenging members to push a little further, instructor seemed very knowledgeable
Verified
Report | 2 years ago
Excellent facility with accommodating staff
Verified
Report | 2 years ago
It was great
Verified
Report | 2 years ago
The pilates mat class I attended was great! The instructor walked around the entire time ensuring everyone was holding the correct form to prevent injury. Complimentary bottled water and coffee is a nice touch. I plan to continue classes after my Groupon has expired.
Verified
Report | 2 years ago
I was very impressed and can't wait to go back!
Verified
Report | 3 years ago
Since I have a regular yoga practice I took Gina's yoga class as an introduction. I found her knowledgable and enjoyable. Wish I could afford to attend and utilize the entire facility including Pilates Equipment but on a regular basis it would be too expensive... but that's just me.
Verified
Report | 3 years ago
It's the best pilates studio in nashville.
Verified
Report | 3 years ago
Beautiful facility and very knowledgeable and friendly staff.
Verified
Report | 3 years ago
Great space and lovely people!
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From Our Editors

As a ballet dancer, David Gensheimer didn't need much help becoming lean, limber, and lithe. But when he found himself recovering from knee surgery, he knew he needed to find something that would keep him strong without compromising his healing process. In addition to physical therapy, he turned to Pilates and was won over by the sport's ability to strengthen core muscles and enhance flexibility. Though he was back to pirouetting in no time, David never lost the Pilates bug and went on to complete his Pilates training while serving as a company member with Ballet Austin and Nashville Ballet and dancing with the Houston Metropolitan Dance Company and Stillpoint.

Today, when he's not busy dancing his way through guest performances around the country, David helms Simply Balanced where he helps others strengthen, rehabilitate, and challenge their bodies through Pilates and yoga classes. Students can also try Gyrotonic classes, which blend elements of gymnastics, yoga, dance, and tai chi, performed on a weight and pulley machine that engages the entire body. Beyond transforming the way visitors look, move, and feel about spandex shorts, the Simply Balanced studio also showers them with feel-good perks such as complimentary beverages, free parking, and access to a team of highly trained massage therapists.

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Simply Balanced

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