Vo2max Fitness

Personal Trainer
948 Great Plain Ave., Needham, MA 02492 948 Great Plain Ave., Needham Directions
This place has not been rated by customers.
85% of 60 customers recommended
This place is closed.

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Tips

19 Tips
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Report | a year ago
The company went out of business.
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Report | 2 years ago
Amazing center!
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Report | 3 years ago
Very intense workout for the dedicated to fitness. Workout classes sometime feel like a high school gossip circle, but I would recommend the boxing specific classes very highly.
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Report | 3 years ago
Awesome staff, a great workout that was challenging but could be fit to my abilities. Looking forward to going back!
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Report | 3 years ago
Boxing is unique and great
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Report | 3 years ago
Need showers and locker rooms
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Report | 3 years ago
Love the vibe. Trainers are patient, upbeat and motivating.
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Report | 3 years ago
It's a great place for girls but not so friendly for men.
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Report | 3 years ago
The trainers are very friendly and make up some awesome workouts.
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Report | 4 years ago
Great energy, friendly staff. Super workout.
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From Our Editors

Vo2max CEO Matthew Dupee began his flirtation with fitness on his high-school crew team, where he first developed a deep respect for physical discipline. Since then, he’s spent years in education and healthcare vocations, earning his fitness-trainer certification and starting up Vo2max with his wife and co-president, Jessica. Matthew and Jessica now teach others to master the mysteries of gym workouts and equipment with calculated, tailor-made exercise and diet plans. The Vo2max Fitness model combines every aspect of fitness—boxing, endurance, strength, function, and form—by offering individualized, personal attention in a group setting where no two workouts are the same.

The Dupees’ striking, battleship-gray studio fuses the martial vigor of the ancient Trojans with the interior-decorating aesthetics of the ancient Spartans, fine-tuning bodies with no-frills resistance-training apparatuses, monkey bars, and punching bags. Boxing coaches teach students how to stand, punch, and move within the ring for a high-intensity workout, and students of any age, stature, or ability enhance their health with intense, effective fitness exercises pulled from fight training, such as flipping a 250-pound tractor tire, swinging hammers, or high-fiving a steelworker. Trainees put their endurance and agility to the test with regular workouts, while a team of trainers puts their impressive resumés to work with hands-on instruction in nutrition, exercise, and boxing techniques.

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Vo2max Fitness

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