From Our Editors
The gym has all the tools of a good workout: treadmills, barbells, rowing machines, elliptical machines, medicine balls, and giant tires. And with a membership cap at 300 people, individuals at the gym won’t have to worry about long waits for equipment. The well-intentioned move by Joe Forsyth to establish a limited membership meant he and the other certified personal trainers could really focus their attention on each and every person that swings a kettlebell or airplane wing. The personal trainers are well-versed in exercise physiology and nutrition, and train individuals ranging from those with special needs to seasoned athletes.
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