New Roc Shotokan Karate Do

Career Certification
452 Main St., New Rochelle, NY 10801 452 Main St., New Rochelle Directions
+19143651500

From Our Editors

For sensei Vanessa Solis, martial arts teaches more than just kicks and jabs––it opens a pathway for self-improvement. Through traditional Japanese shotokan karate, practitioners balance their mental and physical selves by practicing deep, strong stances; correct posture and alignment; stretching; sparring; and respecting their opponent. Solis not only enjoys practicing shotokan karate's linear movements but also teaching them to children, adults, and families in daily classes, organized by age and favorite Bruce Lee movie. Fitness-based cardio kickboxing and core-strength training sessions round out the class roster, tightening abs and inspiring a healthy sweat.

Is this your business?
Claim this page to add your promotions and content

Explore Nearby
New Roc Shotokan Karate Do

Grouber