Integral Yoga Institute New York City

227 W 13th St., New York, NY 10011 Directions
Today 8:00 AM - 9:30 PM Open All Hours
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95% of 301 customers recommended

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250
Verified
Report | 2 months ago
Been to one class and love it already!
Verified
Report | 4 months ago
Amazing people and experience
Verified
Report | 5 months ago
The staff is warm and welcoming and the spaces and complimentary mats, blankets etc. are impressively clean. I've started taking their beginner (Integral 1) classes after years away from Yoga and have found the 3 different teachers I've had to be all equally excellent and very careful to underscore that each asana should be done in a way that is soothing not scary or painful or competitive. For newbies or anyone dealing with injuries or physical limitations, they have a range of specialized classes to accommodate those issues. Also love that it seems to attract a more mature crowd so its not just a bevy of bendy kids trying to outdo each other;)
Verified
Report | 6 months ago
Such a great, calming and healing environment! Nice teachers and good offerings of classes.
Verified
Report | 8 months ago
I enjoyed it. It's not as intense as vinyasa but I enjoyed my class and look forward to going back.
Verified
Report | 8 months ago
Fabulous place to study yoga! The real deal!
Verified
Report | 8 months ago
If you're looking for a careful, relaxing practice, this is the place for you!
Verified
Report | 8 months ago
The Institute is a premier location for Yoga practice and studies worldwide. Those interested in Yoga are recommended to leap at Groupon offers to attend IYI.
Verified
Report | 8 months ago
I highly recommend Integral Yoga. It is the real thing.....
Verified
Report | 10 months ago
If you are looking for a calm spiritual experience with yoga this is the place. The beginners class is magnificent. They allow you to go at your own pace and are very accepting of all body types.
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From Our Editors

The ancient teachings of Sri Swami Satchidananda guide Integral Yoga Institute's certified instructors, imbuing each leader with a spirit of encouragement. Swami Satchidananda created Integral Yoga's six-branch approach to the practice, infusing each class with different physical, emotional, and spiritual aspects to "bring about a complete and harmonious development of the individual." Eight class styles vary in difficulty to accommodate stretchers and self-aware saltwater taffy of all experience levels. Situated inside a stately Victorian home with views of downtown San Francisco, Integral Yoga Institute edifies pupils in various yoga modalities, relaxation techniques, and chants.

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New York City Shopping Guide

In New York City, walking past the shops along Madison or Broadway can feel like strutting down the catwalk. Chic women click their Louboutins from shop to shop, their perfect hair unaffected by the summer heat. Because of the city’s enormous range of high-end stores, New York City shopping can be overwhelming. However, it doesn’t have to be expensive; knowing where to find affordable items can turn an afternoon of retail pain into fashion gain.

To browse a variety of items, from handmade jewelry to re-purposed clothing, head to the Dekalb Market in Downtown Brooklyn. Housed in a series of salvaged shipping containers, this one-of-a-kind flea market provides a multi-purpose venue for shoppers in New York City to buy wares of all kinds from retailers, grab a bite, and then enjoy some live music.

A stroll along 9th Street in the East Village is a worthwhile way to spend a Saturday afternoon, especially with a stop at Cloak & Dagger. With a second location in South Brooklyn, this boutique embodies what’s best about New York City shops, offering timeless fashions that outlast the latest fleeting pop-culture trend. In addition to selling flattering summer dresses by designers such as Lauren Moffatt, Cloak & Dagger offers the latest accessories, shoes, and handcrafted soaps.

For more casual threads, visit one of the three locations of Uniqlo, a boutique that offers men’s and women’s clothing and accessories. This Japanese company features their own line as well as items by designers such as Lulu Guinness and Orla Kiely. With a commitment to social responsibility and a clothing recycling program, Uniqlo ensures that, by buying their clothing, you’ll build up karma points in exchange for a bag full of affordable, fashionable items.

With so many places to shop in New York City, the toughest decision may be where to start. The first step is to just step outside and start exploring what the city has to offer.

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8:00 AM - 9:30 PM
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8:00 AM - 8:30 PM
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