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Z Health and Fitness

Gym
48 West Cedarview Avenue, Staten Island, NY 10306 48 West Cedarview Avenue, Staten Island Directions
Today 5:30 AM - 9:00 AM Closed All Hours
+16465315666

Deals (1)

About this Business

  • Hours
    Sun
    7:00 AM - 6:00 AM
    Mon-Fri
    5:30 AM - 9:00 AM
    Sat
    6:00 AM - 8:00 AM

Tips

250

From Our Editors

What services does your business offer and what makes your business stand out from the competition?
I am partnered with a prominent cardiovascular physician on S.I. We offer cardiac stress tests for those interested. When training with me, you won't be watched by crowds of people in a gym. I provide the space and equipment, you bring your desire to change your health for the better!

Exercise is challenging. How do you keep clients motivated and engaged?
I contact my clients after our sessions to evaluate how they feel physically and receive feedback about which direction they want to proceed in. During sessions, I provide plenty of motivational support and keep the client encouraged and engaged. I also offer photo evidence of their progress.

What was the inspiration to start or run this business?
As an overweight youth, I felt trapped in a body I did not want. When I finally found the key to changing my body and my health, I wanted to pass this knowledge on to others so that they may change their lives as well. I also realized that many people want a private space when they ate exercising.

What do you love most about your job?
I love when my clients tell me that they are enjoying our sessions. As they begin to lose weight and see changes in their physique, I can see their motivation growing. When the client achieves a personal goal, but they're still eager for more, I feel personally fulfilled.

Explore Nearby
Z Health and Fitness

Sun
7:00 AM - 6:00 AM
Mon-Fri
5:30 AM - 9:00 AM
Sat
6:00 AM - 8:00 AM
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