From Our Editors
Zumba instructor Alyson helps her clients burn calories without subjecting them to monotonous exercise routines. Her Zumba fitness classes inspire participants to sashay themselves slim through energetic dance routines set to Latin beats. Her Aqua Zumba classes take the toe-tapping routines into the water to reduce joint strain and impact, making it an ideal class for students recovering from injury or still acclimating to the Earth’s gravitational pull.
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