About this Business
- HoursSun9:00 AM - 5:00 PMMon-Fri8:00 AM - 9:00 PMSat8:00 AM - 2:00 PM
From Our Editors
At Empowered Yoga, dedicated teachers help students develop a yoga practice for life. There are a number of classes accessible to newcomers. The Brand New Beginner course, for instance, introduces 35 yoga postures over four weeks, starting yogis on a path toward improved posture and a focused mind. Balanced Athlete sessions, on the other hand, incorporate emerging exercise science or high-intensity interval training to get participants in touch with their bodies and alleviate imbalances. Of course, there's a lot more beyond these introductory classes. Other offerings include meditation and private yoga sessions.