Axel Molema Yoga Instruction Inc.

15145 Yonge Street, Aurora, ON L4G 1M1 15145 Yonge Street, Aurora Directions
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82% of 11 customers recommended

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Report | 5 years ago
I really feel that the poses should be demonstrated by the instructor so that they are performed correctly to avoid injury. The classes that are designated as beginners should be for beginners, not for the group that have been attending the classes for years. They are no longer beginners.
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Verified
Report | 5 years ago
Really enjoying the classes and appreciate the knowledge and expertise shared by the instructor Axel.
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From Our Editors

A full-time yoga teacher since the 1960s, Axel Molema of Body Mind Soul Yoga was a pioneer for the now-prospering Toronto yoga scene. After studying for four years at the very first studio ever opened in Toronto, Molema completed his teacher training and dedicated himself to turning this passion into a full-time endeavour. He now conducts yoga classes in various churches, community centres, and university athletic clubs throughout the area. Molema has studied and worked alongside many notable yogis over the years, drawing much of his inspiration from Swami Sivananda, the founder of Integral yoga, who believed yoga should promote social engagement, spiritual transformation, discipline, and wisdom.

Today, Molema continues to teach 15 classes a week, guiding students in hatha yoga and breathing techniques that aim to enhance flexibility, coordination, strength, and inner peace. During his classes, he shepherds students through athletic and therapeutic positions, as well as delves into yoga philosophies that students can employ practically in their everyday lives to help them manage stress, personally grow, and effectively imitate pretzels in games of charades. He regularly lectures on healthy nutrition and lifestyle habits, also offering private coaching sessions where students can seek his counsel on applying yoga philosophies in their work or scholastic endeavours.

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Axel Molema Yoga Instruction Inc.

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