Try Self Defense.com

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13788 Warwick Boulevard, Newport News, VA 23602 13788 Warwick Boulevard, Newport News Directions
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Whether students are interested in losing weight or learning practical self-defense techniques, TrySelfDefense.com gives clients the tools they need to do so. With courses designed for adults, teens, kids, and even families, each program works toward the common goals of honing physical strength, developing confidence, and improving agility in a fun environment.

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