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From Our Editors
For owner Erica Lynn, getting healthy wasn't a choice—it was a necessity. After falling deathly ill not once, but twice, she committed herself to changing her diet, getting off medications, and improving her spirit and body with yoga. This treatment succeeded where others had failed, leading her to share her passion for both yoga and alternative medicine with others. She offers Reiki sessions, chakra balancing, and, of course, her signature blend of Vinyasa yoga. She blends together elements of differing yoga styles with Pilates to create poses that are both soothing and flexibility-boosting.