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Spinister Cycle Studio

Gym
9569 Shore Drive, Norfolk, VA 23518 9569 Shore Drive, Norfolk Directions
Today 9:30 AM - 10:30 AM Closed All Hours

Deals (1)

About this Business

  • Hours
    Sun
    Closed
    Mon-Fri
    6:00 AM - 7:00 AM, 6:00 PM - 7:00 PM
    Sat
    9:30 AM - 10:30 AM

Tips

250

From Our Editors

The bikes are just one of the draws of the workout hotspot, Spinister Cycle Studio. Another draw: the wealth of cycling classes that include a high-intensity core workout or building endurance and muscles with high-resistance training. During the indoor cycling classes, riders move through phases of different speeds and resistance levels while strength-building moves are often incorporated such as resistance bands or light weights for a total upper body workout.

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Spinister Cycle Studio

Sun
Closed
Mon-Fri
6:00 AM - 7:00 AM, 6:00 PM - 7:00 PM
Sat
9:30 AM - 10:30 AM
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