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From Our Editors

Bikram Choudhury requires a lot out of his teachers before he's willing to let them borrow his moniker. Each of Bikram Yoga Merrimack Valley's instructors has completed the nine-week course required for certification with Choudhury himself, including more than 600 hours of training. Every three years, they return for another bout of training to keep their skills sharp and instruction fresh.

Instructors pack all this knowledge into Bikram Yoga Merrimack Valley's 1,500-square-foot workout space, heated by a custom system designed to reach high temperatures with ease. The studio owners respect the environment with low-eco-impact carpeting, green cleaning supplies, and by frequently thanking the potted plants that guard the front door.

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