From Our Editors
What services does your business offer and what makes your business stand out from the competition?
From the moment you step through the door to our studio, you immediately get a vibe of comfort, support and camaraderie. Our transformation and wellness program is life changing for women with any kind of health and fitness goals. After you have tried everything else, come feel the difference!
Exercise is challenging. How do you keep clients motivated and engaged?
Our specialized team of personal trainers program individualized workouts for safe, effective, functional and meaningful movement. From body weight to heavy weight, from weight loss to simply standing up straighter, we work with our women to transform their bodies and their lives for the better.
What was the inspiration to start or run this business?
My wife and I have a passion for health, fitness, and overall wellness. We are looking to live longer, happier, more fulfilling lives so that we can be around for our children and future grandchildren. Our goal is prevention, to help ourselves and other people avoid unnecessary medical intervention.
What do you love most about your job?
Amazing stories of empowerment: weight loss, lower blood pressure/cholesterol/stress levels, off of medications, less aches and pains, sleeping better, independence and confidence, standing up straighter, play with their kids again, strength to hold grandkids, walking up stairs without being winded.