From Our Editors
Livfit + Refuel helps you break out of your fitness rut in a fun, welcoming environment. The newly renovated studio offers a variety of unique and exciting fitness classes, from standbys like yoga to Pound classes, which turn drumming into an upbeat, music-fueled workout. The schedule also features barre classes, including a high-energy cardio barre class that gets your heart rate racing. Livfit prides itself on being family-oriented, so onsite childcare is available for kids aged 4 months and older.
REFUEL Smoothie Barre offers a variety of smoothie flavors and students are encouraged to pre-order before class or swing by the "barre" on the way out! Nutritious smoothies (all under 325 calories) include:
- Purple Rain - Frozen berries, banana, skim milk, orange juice, low fat vanilla yogurt and vanilla protein
- Banana Nutella - Banana, low fat vanilla yogurt, honey, skim milk, nutella and chocolate protein
- Monkey Madness - Peanut butter, skim milk, chocolate protein and low fat vanilla yogurt
- The Classic - Strawberries, Banana, low fat vanilla yogurt, skim milk and vanilla protein
- Green Queen - Mango, Pineapple, banana, spinach, orange juice and birthday cake protein