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From Our Editors
Inside My Time Massage’s private treatment rooms, the dexterous hands of a skilled therapist unravel tension and ease achy musculature with nine different massage modalities, each targeted to specific ailments. Prenatal massage, for example, helps relieve joint pain and reduces swelling in the arms and legs, and myofascial-release techniques loosen overly taut facia—the tissues surrounding muscles and organs—with gentle stretching and compressions. Before starting any treatment, therapists perform a consultation and read each client’s internal instruction manual to determine the most beneficial massage techniques.
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