let us customize your resistance band orders to meet your personal or team needs. our certified staff is available to instruct resistance band use for: flexibility, strength & conditioning, power & explosiveness, speed & agility, program development for on the field or in the weight room
My Speed Coach Staff
Summer Montabone, CSCS
NSCA- Certified Strength & Conditioning Specialist, Division I Collegiate Track Athlete, Bachelors of Health & Physical Education, IFBB Professional Athlete, Certified HPL Resistance Band Instructor
Tim Fitzpatrick, CSCS
NSCA- Certified Strength & Conditioning Specialist; Bachelors of Exercise Science, Concentration in Strength & Conditioning and Coaching; Sports Performance Training Instructor
Lauren Krysa, BEdu
Bachelors of Education, ACSM Certified Personal Trainer, Ohio Licensed Intervention Specialist, Certified HPL Resistance Band Instructor, Masters Student
Bart Letcavits, BS
Running Form Coach, Division I Collegiate Football & Track Athlete, Former Division I Assistant Football Coach
Coach Mike Fuline, Jackson Basketball (2010 Boys State Champions, 2011 Federal League Champions)
"Summer and her staff have gotten our athletes and overall program to another level. Their expertise and enthusiasm to get our players stronger and faster is second to none. The staff at Summer's Fitness 24/7 has passion for their athletes in and out of their facility, and an experience that our future players look forward to!"
Shanice Smith, North Canton Hoover Track
"Summer's Fitness has help me improve a lot in Track. I have become much stronger, faster, powerful, and quick all in just 45 minute sessions. The training is the best and it is always a fun and enjoyable working atmosphere. Summer and her team have taught me a lot about character and hard work/dedication. If you want to be your best...GO to SUMMER'S FITNESS!"
Jonathan Dewitt, Scholarship University of Toledo (Cross Country State Finisher, 2007 Most Valuable Runner; St. Ignatius High School 15:57 PR)
" Summer’s Fitness Classes made cross country events easier. I not only improved my kick, endurance, and core, but I look good too! The stretching and running with the HPL bands really helped.”
Jamie McCune, First Team Division III Stark County Volleyball
"Training with Summer's Fitness really helped me improve my overall performance on the volleyball court. I became much quicker, stronger, and improved my vertical.”
John Safar, US National Soccer Referee, NCAA Division I Referee
"I wish I had this level of training when I was in high school. Working with Summer's Fitness Staff, I am confident to take my athletic goals to a higher level and compete with the best across the country."
Josh Winland, Baldwin-Wallace Football (Former Carrollton HS Football)
“Speed & Agility worked me hard, but was a lot of fun. I improved my vertical by 3.75’ and increase my speed & conditioning. I can’t wait to take it again.”
Tim Pfeiffer, Wilmington College Basketball (Manchester, OH/HS)
"After just six weeks of Speed and Agility I made improvements in every aspect. The class has really helped me step up my game, and I would recommend it to anyone who is serious about taking their game to the next level."
Ronnie Bourquin, Detroit Tigers (Minor League Baseball Player, Former Ohio State University Baseball)
“During my off-season I have worked with Summer in sports specific training. Summer has helped me with different drills, speed and agility wise working with a speed ladder, and also basic strength. Your Always looking for that extra edge to get past your other competitors in your specific sport or field and Summer has definitely taught me different things to get past those other guys. I came to her to help increase my speed and quickness as well as my strength and she has definitely helped me with that. . Whether you’re a female or male it’s beneficial and has helped me tremendously this off-season. If you’re looking for an advantage in your sport, check out myspeedcoach.com!”