Body Access

149 S Main St, Middleton, MA 01949 149 S Main St, Middleton Directions
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From Our Editors

While Pilates classes provide hundreds of health benefits (relaxation, flexibility, occupying time that could be spent eating or smoking), they primarily focus on strengthening core muscles (abs, lower back, and pelvic). Besides the obvious improvements to physical appearance, there are many other benefits you can get with Pilates:

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