From Our Editors
At Soul Fitness, trainers utilize the latest in exercise and sports science techniques to spark dramatic changes in the body. The husband and wife team of Tracy and Kevin Boardman lead urban boot camp classes, trail running expeditions, and exercise outings in Vancouver’s natural spaces. During the summer, the hiking club travels out to Chief and Elfin Lakes in Squamish and Wedgemount Lake in Whistler. Trainers can augment exercise with detailed nutritional analysis, meal-planning, and 10-day detox plans designed to purge the system of toxins, heavy metals, and peanut-brittle buildup.