Bikram Yoga Norwalk

Fitness Class
467 West Avenue, Norwalk, CT 06850 467 West Avenue, Norwalk Directions
+12038539642
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91% of 91 customers recommended

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250
Verified
Report | 3 months ago
Friendly, welcoming environment. The teacher was also politely helpful in helping me to adjust to the more advanced students in the class. I'll definitely be back and I would definitely recommend to others.
Verified
Report | 6 months ago
Went to the class with music and absolutely loved it!
Verified
Report | 7 months ago
Read the fine print, I did not catch that it was only for first time visitors. Since I had been there a few times in the past I did not qualify for the group on. Its still great place.
Verified
Report | 7 months ago
Get ready to SWEAT!!!
Verified
Report | 7 months ago
Just take your time and breathe! Letting go of my mind was the hardest thing for me but the teacher was warm and friendly and encouraging! I would recommend it to anyone!
Verified
Report | 11 months ago
Awesome instructors
Verified
Report | a year ago
Let them know you're a beginner and they'll look after you. Very welcoming.
Verified
Report | a year ago
If you like Bikram yoga and are eligible for this Groupon, it is an incredible deal. The studio is excellent (I liked it better than a few others I've attended) and the discount over their normal rates (which are a bit steep) is huge. If you're new to Bikram I can't promise that you'll like it, but this is a pretty affordable way to try it out (I think 10 classes is about what you need to make an informed decision on whether Bikram is for you) and decide for yourself.
Verified
Report | a year ago
Prepare to sweat! It's a great no-impact, high-intensity workout
Verified
Report | a year ago
Drink tons of water throughout the day before you go! You will sweat it all out and feel rejuvenated at the end of class! The first few classes the real challenge is being able to stay in the heated room for the full 90 minutes.

From Our Editors

Heat floods the expansive Bikram Yoga Norwalk studio, loosening taut muscles as students of all levels perspire through static, strength-building poses. Certified instructors lead these students through the 26 poses that strengthen and stretch the body, modifying the trickier postures in order to accommodate beginners. The studio itself stays at a balmy 102–107 degrees with 40%–60% humidity in order to help facilitate deeper stretching, increase blood flow, and destroy stowaway snowmen.

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