CrossFit Novato

Gym
7427 Redwood Blvd., Novato, CA 94945 7427 Redwood Blvd., Novato Directions
+14152442343
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90% of 29 customers recommended

If you're ready for a great adventure, visit CrossFit Novato, CA and create some lifetime memories. Head to this place for some fun, laughs, and a great experience.

Tips

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6 Tips
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Report | 2 years ago
No stretching before or after your work out and does not seem clean
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Report | 2 years ago
use the 3 months groupon and check the schedule to make sure that you can attend to the intro classes.
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Report | 2 years ago
Owner Andy was happy to answer questions and they were very welcoming to an unfit newbie!
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Report | 2 years ago
start slow with the beginner classes. Dont be nervous. Great group of people that are truly dedicated to getting you healthy inside and out.
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Report | 4 years ago
Just really appreciate the support and encouragement - thank you!
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Report | 4 years ago
Love the fact that Andy keep stressing how not to get hurt. Love the combo of cardio and strength training. Love the fact that they watch you and stay connected to the students for the whole class.
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From Our Editors

CrossFit Novato bustles with exercisers of all ages and ability levels as they undergo the high-intensity strength and conditioning exercises of the globally renowned CrossFit program. Embraced by many police academies, military-operations units, and professional pie fighters, the program has a sound reputation and pulls from disciplines of Olympic weightlifting, gymnastics, and cardiovascular fitness. Certified instructors challenge students to exceed previous limits with exercise routines that vary in strength, speed, movement, and duration during classes throughout the week. These expert teachers also educate participants in body mechanics and proper nutrition to encourage healthier lifestyles outside the gym. The gym strives to build a supportive community among its students through an online discussion board, where students can discuss results, emotional responses, and nutritional inquiries.

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CrossFit Novato

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