R N Fit Weight Management

235 Jackson Sq, Oak Ridge, TN 37830 235 Jackson Sq, Oak Ridge Directions
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RNFit Weight Management administers the science-based methods pioneered by Health Management Resources (HMR), a professional weight-management program offered by more than 200 hospitals and physicians' offices. During the two-hour one-on-one planning session, a diet guru will help each client design a realistic plan to shut out calories and curb carbohydrates' use of long-distance minutes. In general, the RNFit program encourages clients to eat more fruits and vegetables, guzzle healthy shakes, and gobble down portion-controlled entrees. Coaches will also help dieters select their week?s worth of HMR Foods, choosing from quick and easy low-calorie meals including cheese-and-basil ravioli, mushroom risotto, and lasagna. Program followers even indulge in desserts such as chocolate-peanut-butter bars and chocolate pudding. RNFit claims that more than one million people have used HMR foods for weight loss and long-term weight management.

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