Club One CrossFit

Gym
1098 NE 45th St., Oakland Park, FL 33334 1098 NE 45th St., Oakland Park Directions
+19545304304
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94% of 50 customers recommended

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Tips

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8 Tips
Verified
Report | 16 days ago
Make sure you follow all the tips and get the right gear! High intensity but paced perfectlt.
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Report | 18 days ago
Awesome place! Great coaches who teach you everything you need to know.
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Report | 16 days ago
Ask for Chase or Danielle!! They are amazing
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Report | 17 days ago
Make sure to follow the redemption rules. The link on the redemption is wrong
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Report | 17 days ago
Chase really knows what he is talking about as far as putting together a great introductory program so that no one gets hurt. He is also very knowledgeable about good form which is extremely important while doing WOD's. Keep up the good work.
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Report | 16 days ago
I really enjoyed my three months at Clubone Crossfit and will continue to take the classes.
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Report | 16 days ago
The guys who run the classes are great. I have only been to three classes so far but Chase and Kyle are both great. They explain why you have to do things certain ways so that you understnd how important correct form is. They are also very motivating. The classes are not easy but and they will definately make you stronger and whip you into shape.
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Verified
Report | 17 days ago
Just started but very pleased with the staff, location, trainers, and clientele.. A great support system..
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From Our Editors

With numerous certifications in exercise, a degree in sports exercise science, and an accreditation in CrossFit Level 1, head coach Chase Brendle knows his stuff. He puts that experience to good use, imparting the intense, functional-movement exercises of Crosstrain during classes designed to work out all muscle groups. It’s a system that also prepares participants to safely accomplish all kinds of activities, from athletic pursuits to such daily exertions as hauling in groceries from the car. Besides the daily workout, which changes each session to avoid the boredom of repetition, Chase also stresses the importance of nutrition as part of the Crosstrain system.

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