Alison Roessler - Certified Personal Trainer

Personal Trainer
614 Grand Ave, Oakland, CA 94610 614 Grand Ave, Oakland Directions
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When you have a free day, head to Oakland's Alison Roessler - Certified Personal Trainer for a day packed full of fun. Looking for a more personalized work out? Meet with one of the personal trainers on staff.



From Our Editors

Alison Roessler, the owner of and an instructor at Urban Wild Fitness, and her Pilates- and ACE-certified trainers, who speak English, Spanish, Portuguese, and Vietnamese, help everyone from advanced athletes to novice exercisers carve lean muscles with boot-camp sessions, personal training, and body-sculpting classes. They teach their students to have a positive relationship with food and view it is a source of fuel for a healthy body, rather than a source of anxiety or ammunition in a fight. During outdoor boot camps, which train 20–25 participants to work their abdominals and strengthen extremities, Roessler tailors workouts to fit individuals. Her personal-training sessions further personalize exercises with athletic-performance training or extreme weight loss. Roessler also volunteers her expertise to train young Costa Rican athletes and middle schoolers, who typically run laps while memorizing Judy Bloom passages.

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Alison Roessler - Certified Personal Trainer

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