Feel Good Fitness Oakland

Fitness Class
3411 Lakeshore Ave., Oakland, CA 94610 3411 Lakeshore Ave., Oakland Directions
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From Our Editors

As millions of vibrations spread up through the feet, legs, and torso, clients’ muscles work to keep them from toppling over. That’s the principle behind Feel Good Fitness’s Power Plate class, a low-impact exercise designed to strengthen muscle fibers, burn fat, and increase athletic performance. Trainers lead small groups during workouts and help customize sessions to benefit specific muscle groups that correspond with certain sports, including basketball, football, and golf.

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Feel Good Fitness Oakland