Crossfit South Oakville

Gym
1027 Speers Road, Oakville, ON L6L 2X5 1027 Speers Road, Oakville Directions
+12892189908
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98% of 41 customers recommended

When you're ready to switch up your regular weekend routine, head to Oakville ON's Crossfit South Oakville. It's about time you started trying cross fit to maximize your physique's potential.

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12 Tips
Verified
Report | 4 years ago
Be ready to work out! Tyler is not fooling around! Crossfit is demanding but Tyler is encouraging and provides you with excellent information! Looking for a real workout? Look no further! Phew!
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Report | 4 years ago
Be prepared to sweat a lot.
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Report | 4 years ago
Very welcoming environment!
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Report | 4 years ago
Great workout.
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Report | 4 years ago
If you're looking for a great workout this is it!
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Report | 4 years ago
They changed it so now you only need to take 1 or 2 fundamental classes before taking a regular class.
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Report | 4 years ago
Give them a try. Hard to get ahold of people at the studio (so was questioning it) but reserved a class time and loved it.
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Report | 4 years ago
Instructors all very nice and very knowledgeable
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Report | 4 years ago
Really enjoyed the facility and staff is friendly and professional!
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Report | 4 years ago
Awesome energetic instructor! Super happy I found this place…… really looking forward to my second class and learning more about Crossfit. REALLY feeling yesterday's workout.. WICKED!!!
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From Our Editors

A change was in order when Tyler Lord, founder of HIPFIT Studios Inc., received his CrossFit Level 1 certification. The biggest change (figuratively speaking, for Lord also added a new 24-foot workout rig) was adding CrossFit training methods to HIPFIT. CrossFit workouts involve constant, varied, and functional movements executed at high intensity, and is set to a time clock for motivation. During the group workouts, which build a sense of teamwork, the daily sequence of exercises, which usually consists of functional movements such as power lifts, tire flips, and pull-ups, can be suited to fit nearly any fitness level.

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Crossfit South Oakville

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