From Our Editors
Red lanterns shower the Kaya Wellness Center in warm light, and dark wood shelves of colorful yoga mats and vases filled with peacock feathers and orchids carve out a serene space for yoga classes and workshops throughout the week. Atop the studio's hardwood floors, certified yoga instructors lead group classes and private training sessions in a diverse range of traditions, including prenatal yoga, men's yoga, and aerial yoga, a low-flying variation of Hatha that suspends yogis from hammocks. During the summer, instructors lead classes on the scenic shores of local beaches to give the sun a chance to salute back.
Additionally, the center houses a whole crew of holistic healers. The roster includes reiki masters, certified massage therapists, hypnotherapists, and an honest-to-god shaman, all of whom promote physical and spiritual balance and healing through a wide range of modalities, ranging from massages to herbal healing sessions.