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Way Of Life Boot Camp Loves You!
From Our Editors
At Way of Life Boot Camp, fitness is seen as a way to get both slimmer and mentally stronger. Drawing on his background in martial arts, founder Forrest Folen emphasizes focus, discipline, and attention to the mind-body connection in each workout. During classes, exercisers speed through circuit-style workouts to jump-start weight loss, and can later attend nutritional counseling sessions and receive dietician-approved meal plans. Boot-camp programs strive to build a sense of community among clients, who can meet monthly for 5K runs and earn colored wristbands—similar to martial-arts belts or Green Lantern power rings—that signify students' progress in their fitness journeys.