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Ultimate fitness plus for women

Gym
821 West Terra Lane, O'Fallon, MO 63366 821 West Terra Lane, O'Fallon Directions
Today 9:00 AM - 5:00 PM Closed All Hours
+16362728442

Deals (1)

About this Business

  • Hours
    Sun
    Closed
    Mon-Fri
    9:00 AM - 5:00 PM
    Sat
    Closed

Tips

250

From Our Editors

What services does your business offer and what makes your business stand out from the competition?
We are an all Women's gym. We help and encourage one another on our fitness journeys. We understand that women are busy people so all of our classes are 30 minutes.

Exercise is challenging. How do you keep clients motivated and engaged?
We have modifications to every exercise that help everyone work at their own pace in an encouraging group environment. We hold you accountable by giving you an easy to follow meal plan, and check in with you weekly.

What was the inspiration to start or run this business?
We are not just gym members here, we are family. No one should have to take the their fitness journey alone, so we love to have fun and laugh while working hard. We believe it is possible to burn as many calories in 30 minutes and after with our workouts, so you don't need to spend hours at the gym.

What do you love most about your job?
Everyday we get to help people crush their fitness goals!! Women wear so many hats throughout the day and it is great to teach a bunch of ladies that would rather encourage one another, not throw them under the bus. Everyone here gets to be their own kind of beautiful!!

Explore Nearby
Ultimate fitness plus for women

Sun
Closed
Mon-Fri
9:00 AM - 5:00 PM
Sat
Closed
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