Main menu Open search menu

CrossFit Koinonia

Gym
3103 Fern Valley Road, Louisville, KY 40213 3103 Fern Valley Road, Louisville Directions
Today 5:45 AM - 7:00 PM Closed All Hours

Deals (1)

About this Business

  • Hours
    Sun
    Closed
    Mon-Fri
    5:45 AM - 7:00 PM
    Sat
    10:00 AM - 1:00 PM

Tips

250

From Our Editors

At CrossFit Koinonia, the regular CrossFit routine is notable for its irregularity. That is, every day, participants are challenged to try something new. High-intensity training comes in many forms, such as obstacle courses and weightlifting, and as individuals progress in the program they hone their skills in 10 different fitness domains, including strength and flexibility. Classes are encouraged to motivate each other and act as a support group, making CrossFit Koinonia a welcoming place even for those who are just starting their fitness journey.

Explore Nearby
CrossFit Koinonia

Sun
Closed
Mon-Fri
5:45 AM - 7:00 PM
Sat
10:00 AM - 1:00 PM
Groupon has verified that the customer actually visited CrossFit Koinonia.