Dharma Yoga Center

Gym
206 A Boston Post Rd., Orange, CT 06477 206 A Boston Post Rd., Orange Directions
+12038156013
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98% of 61 customers recommended

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12 Tips
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Report | 2 years ago
GREAT studio and classes
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Report | 2 years ago
Outstanding yoga center.
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Report | 2 years ago
Great space, Very comfortable and pleasing to the eye. Great teacher for Vinyasa flow. Teri Haney
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Report | 2 years ago
I have been to 2 classes and am really enjoying the experience. Tara is a wonderful instructor!!!
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Report | 2 years ago
Enjoyed my first experience with Dharma and would like to continue
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Report | 2 years ago
So glad you are offering an early AM class.
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Report | 3 years ago
I wish I had found them a year ago!
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Report | 3 years ago
A great place to do yoga!
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Report | 3 years ago
Great job! This is definitely a place that I recommend to everyone I know.
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Report | 3 years ago
Instructor (Tony) was very encouraging and knew what he was doing.
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From Our Editors

With a repertoire shaped by the teachings of Sri Dharma Mittra, the yogi and monk who created the Master Yoga Chart of 908 Postures, Dharma Yoga Center welcomes students to explore tranquil poses with a noncompetitive mindset. Heat radiates from shiny wooden floorboards as the studio’s certified instructors lead students through a sequence of playful or athletic poses and deep-breathing exercises that melt stress and pats of butter forgotten in the pockets of stretch pants.

During Level I sessions, beginners can work toward cultivating flexibility and balance through basic poses and stretches. Level II, III, and IV sessions teem with challenging moves such as back bends, twists, and headstands, and students may incorporate zero-gravity swings and other innovative props to help achieve positions without risking injury. During meditation sessions, periods of laser-focused concentration can help strengthen students’ resolve and ability to sleep through an elephant stampede.

In addition to teaching group classes, studio founder Tony Urbano leads private lessons for students seeking personalized guidance and encouragement.

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