From Our Editors
What services does your business offer and what makes your business stand out from the competition?
We are centrally located between downtown Orlando, College Park, Winter Park and, Baldwin Park on Mills Avenue. We have been in business for 30 years. Easy access and plenty of parking. We have lockers and showers as well.
Exercise is challenging. How do you keep clients motivated and engaged?
Clients will be performing a variety of exercise types and varied programming to keep the sessions fresh and fun. Each client will get a free body fat analysis and fitness evaluation along with a weekly weigh in to track progress.
What was the inspiration to start or run this business?
This has been a family business for 35 years and I have been raised in and around the business. I have struggled with my weight most of my life and after two major surgeries decided to start getting fit and decided I wanted to help others with their goals.
What do you love most about your job?
I love helping people reach their goals and I love the interaction I have with so many different people with this career. Seeing the joy of someone who reaches their goals is what makes this job so satisfying.