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About this business

  • Cuisine
    American, Pub Food, Cafe, Organic, Cajun
  • Meals
    Lunch, Dinner
  • Website
    orlandobrewing.com
  • Price
    $$$$$
  • Cuisine
    American, Pub Food, Cafe, Organic, Cajun
  • Meals
    Lunch, Dinner
  • Show More
  • Attire
    Casual
  • Alcohol
    Available
  • Parking
    Street
  • Delivery
    Yes
  • Takeout
    Yes
  • Reservations
    Yes
  • Catering
    Yes
  • Good For Kids
    Yes
  • Good For Groups
    Yes
  • WiFi
    Yes
  • Show Less

Tips

250

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From Our Editors

You don?t have to be a professional boxer to benefit from boxing training. In fact, many of the athletes who've trained at Gym Rat Boxing & Fitness have been your run-of-the-mill pro basketball players. Coach Todd?s dynamic, results-driven regimen helps people of all fitness levels?from all-stars to amateurs?attain a wide array of fitness goals without resorting to repetitive gym routines. Instructors use cardio-boosting calisthenics, footwork training, and shadowboxing techniques to help students lose weight and build muscle tone over time. Classes cover basic striking skills as students launch flurries of jabs and crosses at speed bags and heavy bags stuffed with the shirts of high-school bullies. Outside the ring, the gym offers personal-training sessions and intensive boot camps as well as access to the facility's free weights and cardio equipment.

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