- One Month of Adult Kung Fu Classes
- One Month of Children’s Kung Fu Classes (Ages 4–12)
- One Month of Adult Tai Chi Classes
Wah Lum Kung Fu and Taichi
Sifu George Kee can trace his martial-arts lineage back 33 generations, to the storied Shaolin Temple in China's Henan Province. Sifu Kee teaches the Wah Lum Tam Tui Northern Praying Mantis System, which developed about 300 years go as a well-rounded art incorporating both empty-hand and traditional weapons traditions.
At Wah Lum Kung Fu and Taichi, Sifu Kee teaches this effective system to develop students' minds and bodies, while giving them a strong basis for self-defense. These classes an be augmented by tai chi chuan, another Chinese art that uses slow, flowing movements that redirect the energy of most any opponent. The Wah Lum school also offers classes designed to focus on fitness. These use martial-arts-based tabata exercises, kettle-bell workouts, and high-intensity interval training to get bodies in peak condition.