From Our Editors
Ask any yogi and they'll tell you: if you can't balance your chakras, you can't balance your life. Believed to influence everything from cognitive ability and communication skills to mood and overall health, these seven seats of bodily energy come into sharp focus at Yoga Temple. Here, instructors lead chakra-balancing yoga sessions designed to bring each student's energy levels into greater harmony with one another. The mission doesn't end when class does, though; in addition to physical exercise, Yoga Temple helps students find clarity through spiritual education, energy-balancing sessions, and group exchanges.