Bikram Yoga Ottawa

Local
71 Bank Street, Ottawa, ON K1P 5N2 71 Bank Street, Ottawa Directions
+16137944456

Stop by Bikram Yoga Ottawa, ON today and have a fun-filled adventure with the whole entire family. Plan a fun weekend for the family at this place today!

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From Our Editors

Steps from the hustle and bustle of Parliament Hill lies an oasis that swelters even in the depths of winter. Though it teems with cool, filtered water and the occasional potted plant, this place isn't a tropical rainforest or the pied-à-terre of a wealthy goldfish. It's Bikram Yoga Ottawa, where sultry temperatures and ancient exercises join forces to foster wellness. Here, students of all skill levels practice 26 Hatha-inspired poses sequenced by Bikram Choudhury, an athlete who used yoga to mend a serious knee injury. Muscles become extra pliable in the heat, easing into stretches that foster flexibility, stamina, and strength. Pores oust toxins throughout the 90-minute routine, which summons sweat with toe stands, forward bends, and deep-breathing exercises. After class, students can steam away stress in the studio's showers.

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