From Our Editors
At Capital MissFits, ladies lift their spirits and build confidence through upbeat, high-energy group classes. Zumba students sync to the dance beat of lively Latin-inspired music while Bellyfit classes shave pounds through the silky movements of belly dancing, bhangra, and African dance. Personal trainers can partner with members to help craft a unique fitness and nutrition regimen, while the studio’s progression of pole fitness classes teach the toning, aerobic, and sexy workout in a comfortable and supportive environment.
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