iNSiDE Out STUDiO barre

Gym
1412-1416 Wellington Street, Ottawa, ON K1Y 0X7 1412-1416 Wellington Street, Ottawa Directions
+16136957227
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97% of 505 customers recommended

Switch up your normal routine and head to Ottawa's iNSiDE Out STUDiO barre, ON and experience something new. This place is obviously the place to be, so get your calendar out and make plans to visit it soon.

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154 Tips
Report | 4 months ago
interesting fitness concept
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Report | a year ago
Wear socks, bring water, and get ready to have a blast working as hard as you possibly can!
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Report | a year ago
Classes are challenging but great!
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Report | a year ago
Be prepared to get tone and firm:-) Amazing!
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Report | a year ago
A COMPLETE workout in 60 minutes. An elegant atmosphere with first class instruction and a heartfelt welcome.
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Report | a year ago
Dont go out of shapen
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Report | a year ago
It's a very intense workout so make sure you are well hydrated and have eaten prior to going. The owner and instructor were very nice and knowledgeable. I'm looking forward to some more awesome workouts. Thanks, Inside Out Studio! Sarah
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Report | a year ago
Had an fab session today. Aching but in a positive way. Feel energized after.
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Report | a year ago
Don't expect it to be easy, but it is a great workout!
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Report | a year ago
Excellent
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From Our Editors

When people fall in love, they often dream about buying a home or travelling the world together. This wasn’t the case for sweethearts Janine Goulet and Greg Charron—they dreamed of opening a barre-fitness studio together. Thus, iNSiDE Out STUDiO barre was born. The duo leads low-impact barre workouts inspired by ballet, yoga, and Pilates with the intention of melting stress and calories. Drawing from the Lotte Berk method, a conditioning program for ballerinas, they aim to enhance strength and flexibility by using isometric exercises, which may also improve posture, hone balance, and help clients finally fit into old nutcracker costumes from their high school glory days. Janine taps into her motivational-speaking background to push students toward their goals, and Greg supplements workouts with a decade’s worth of knowledge about strength training and nutrition.

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