Soldiers of Fitness

Riverside Dr. and Brookfield Dr., Ottawa, ON K1A 0A1 Riverside Dr. and Brookfield Dr., Ottawa Directions
+16136808938
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80% of 5 customers recommended

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3 Tips
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Report | 4 years ago
Very rule based, tough a little too serious for my liking
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Report | 4 years ago
I'd send this recommandation email after a few session. Enjoyed my first session yesterday. Will keep on going for sure.
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Report | 5 years ago
Great workout - lots of camadrie
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From Our Editors

At Ottawa Fitness Boot Camp-Soldiers of Fitness, 60-minute routines mandate that students work together to conquer drills, bolstering a communal spirit through navigating obstacle courses and banding together to transport heavy objects such as a snoozing sumo wrestler. Using movements inspired by gymnastics and yoga, the program begins with a warmup, followed by instruction and exercises to improve joint mobility, strength, flexibility, and control of the body. Designed to minimize impact on joints and tendons, even those who are recovering from injuries or experience joint pain can reach their fitness goals. The joint mobility program, in fact, can both help with recovery and prevent future injuries from occurring.

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