Soldiers of Fitness

18463 Hog's Back Rd., Ottawa, ON K2C 0L9 18463 Hog's Back Rd., Ottawa Directions
+16136808938
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100% of 18 customers recommended

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8 Tips
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Report | 3 years ago
Amazing value in this groupon. Highly recommended for this who are interested in high intesity workouts.
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Report | 3 years ago
DO YOU REALLY WANT TO KNOW? “I am a 47 year-old woman who was not physically active for many years. In fact, I stopped being active when "LIFE" happened …college, marriage, kids and career. I forgot that my vehicle to life was not being maintained so I couldn't maximize my lease on LIFE. SOF is a program like no other, the real deal. It gives you the skills, discipline and perseverance you need to be your very best and a level of fitness you never thought possible for yourself. In addition to physical fitness challenges, mental health can be a challenge for some people. You may know someone who is battling anxiety, panic or depression. I was one of them. I no longer seek or need medical "re
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Report | 4 years ago
Amazingly challenging and fun!
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Report | 4 years ago
Extremely positive experience so far. After my 1st class I thoughtno way this isn't for me; having fairly asthma I felt I was lagging to much & dragging people down but Cpl encouraged us to return no matter our level. Everyone is encouraging & supportive; this is a tough challenging course but the whole team works together. I hate going to every class but I'm elated at the completion of each class; it must be good because I keep coming back! I've even signed up for June. Highly recommend SOF!
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Report | 4 years ago
Thank you for making yourselves available thru Groupon. Please do it again for others who, like me, cannot afford the great things. SOF is a great thing. U folks are helping me to change my life.
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Report | 5 years ago
Just went one day so far but found it to be fun and challenging
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Report | 5 years ago
should have more groupon deals
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Report | 5 years ago
Amazing program, I would highly recommend it to anyone at any fitness level. If you need a push, take this program and you'll get it! All you have to do its show up and, if you're willing, it can change your life!
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From Our Editors

At Ottawa Fitness Boot Camp-Soldiers of Fitness, 60-minute routines mandate that students work together to conquer drills, bolstering a communal spirit through navigating obstacle courses and banding together to transport heavy objects such as a snoozing sumo wrestler. Using movements inspired by gymnastics and yoga, the program begins with a warmup, followed by instruction and exercises to improve joint mobility, strength, flexibility, and control of the body. Designed to minimize impact on joints and tendons, even those who are recovering from injuries or experience joint pain can reach their fitness goals. The joint mobility program, in fact, can both help with recovery and prevent future injuries from occurring.

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