Ananda Palo Alto

2171 El Camino Real, Palo Alto, CA 94306 Directions
+16503233363
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88% of 32 customers recommended

About this business

Tips

250
Verified
Report | 2 months ago
Amazing class!!
Verified
Report | 4 months ago
Erika is great!
Verified
Report | 2 years ago
I'd recommend to everybody to take the classes.
Verified
Report | 2 years ago
I will be back! I loved the class.
Verified
Report | 2 years ago
Excellent instructors. Personalized approach and I have enjoyed my yoga.
Verified
Report | 2 years ago
Good instructors

From Our Editors

Although Ananda Yoga's introductory classes begin by teaching new students how to master the fundamental asanas, the studio's practice strives to promote more than physical development. Self-actualization and personal, spiritual growth lay the foundation, and the instructors help attendees work toward these goals by incorporating enlightening affirmations, breathing exercises, and centering meditation into the classes. These classes may vary in physical intensity as advanced students challenge their strength and stamina with deeper, longer stretches, but each sequence encourages the attendees to focus on their mind-body connection and calm their thoughts.

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