From Our Editors
The trainers at Catz Pasadena, voted a Top 10 Gym by Men’s Health three years running, draw from their CSCS, UnderArmour, and Combine360 certifications to draft energetic, sports-specific training programs. The instructors tailor workouts to various skill levels with movement-based routines specific to the client’s sport of choice, be it football or quidditch. Boasting a family environment, the gym hosts classes for adults, children, and seniors alike, with low student-to-teacher ratios in each session to cultivate a social atmosphere furthered by partner exercises. In addition to getting their students fit, Catz conducts conditioning training and physical-therapy research for professional organizations via partnerships with Chivas USA soccer team and the physical-therapy department of USC.