I like the fact that they have you go through a beginner course. This allows people to learn the proper technique. The first week started of a little slow for me. I'm hoping the second/last week of beginner course is a little more challenging.
Great trainers and location. Easy to get to. I'll be back
Great workouts and knowledgeable instructors who took time with me Good experience, would highly recommend
Great facility and instructors.
Groupon does not include Crossfit introductory classes, meaning it is only a circuit training class with no Olympic lifts or use of the rig.
Great staff- they explain the workouts very well
Call ahead to understand the sign up process. The coaches are all very nice and welcoming. Got an awesome workout.
I was nervous on my first day but they made me feel very welcome.
Great gym (box), spacious with a good atmosphere. Coaches are friendly and encourage a team-approach. Keep in mind that Groupon gives you access only to their beginner's class (M-Th 7am or 7pm, Fri 6pm, Sat 9am) so you will only do beginner WODs with KBs, rower, box jumps, restistance ball, etc. Olympic lifting will not be incorporated into the Groupon workout.
From Our Editors
Don't give up on fitness! Get going again with help from East Pasadena in Pasadena. Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going. The perfect place to take the kids, this gym won't cost you a sitter. These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Parking is plentiful, so guests can feel free to bring their vehicles.
CrossFit Crown City