The Awareness Center

Fitness Class
2801 E Foothill Blvd., Pasadena, CA 91107 2801 E Foothill Blvd., Pasadena Directions
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95% of 98 customers recommended

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29 Tips
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Report | 10 days ago
I fell very comfortable at The Awareness Center. I have taken the Kundalini Yoga classes, Reiki training and various workshops at the center.
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Report | 10 days ago
Very nice friendly and inviting atmosphere
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Report | 11 days ago
I have been going there for over 2 years - it gives me inner peace and tranquility. Especially after a hectic day at work. It is very serene. I highly recommend it to newcomers.
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Report | 11 days ago
I took a class and left walking in a cloud!
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Report | 12 days ago
The Awareness Center is a great place to practice kundalini yoga, very relaxing, centering and the instructors are amazing!
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Report | 11 days ago
This facility is a different style of Yoga - more suited for beginners and >40 yr old people.
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Report | 11 days ago
The teachers are superb and it is a deeply meditative experience.
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Report | 10 days ago
Give plenty of time to find a parking space
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Report | 11 days ago
great experience, loved the energy
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Report | 10 days ago
This is a great place to try out kundalini yoga. If you are new to yoga, have injuries and other types of yoga might not be a good fit, want to incorporate meditation or reduce stress in your life, or increase your flexibility gently, kundalini yoga at the Awareness Center might be the perfect place for you. I plan to purchase more classes & attend regularly.
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From Our Editors

Owner and instructor Wahe Guru Kaur has more than a decade of experience that she shares with both students and the 20 other teachers on The Awareness Center's staff. Students of all levels benefit from her center’s seven-day-a-week schedule packed with Kundalini yoga and meditative practices. Each of the Kundalini sessions—which include beginner-friendly sessions and pre-natal—kicks-off with a mantra and warmup before students bend and stretch their way through a series of postures enhanced by deep-breath work, positive affirmations, and meditation. The Awareness Center also incorporates other healing practices into their daily offerings including Reiki certifications, teacher trainings, and sacred breathing circles, which utilize drumming, music, and Tibetan singing bowls well-versed in the entire KC and the Sunshine Band repertoire.

The Awareness Center’s classes and friendly instructors aren’t the only aspect of the business that inspires a sense of calm and relaxation. Zen-inspired decor covers the spacious center, from the hardwood-floor studio dimly lit by elegant chandeliers to the outdoor patio lined with hanging and potted plants.

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